The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…
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Gross Things That Could Be Lurking In Your Spice Jars – Health Digest
In a 2022 study published in the Journal of Food Protection, more than 370 participants in…
The Best Type Of Workout To Prevent Overeating – Health Digest
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…
Unexpected Health Benefits Of Drinking Red Wine – Health Digest
Wine comes primarily from fermenting grapes, but the alcohol that comes from fermenting other types of…
Your Life Expectancy Is Three Years Lower If You Live In These 12 States – Health Digest
The report said that people who smoked in Tobacco Nation even have poorer health outcomes and…
What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest
There are many valid reasons why a person could end up being late for a prior…
Tips For Selecting The Best Squatty Potty For Your Bathroom – Health Digest
When shopping for a Squatty Potty, there are a few things to keep in mind, primarily…
When You Stop Eating Chocolate, This Is What Happens To Your Body – Health Digest
Per a 2020 study published in Nutrients, being a cocoa product, chocolate may be beneficial for…
3 mistakes people make when trying to stay healthy on holiday – Healthista
F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…
QUIZ: Do you have boundary anxiety? Here’s 9 steps to setting boundaries
Do you have boundary anxiety? Psychologist Professor Margareta James puts together a quiz to test your…