Here’s Why Your Throat Is Itchy At Night – Health Digest

In other cases, an itchy throat that comes about at night may be the result of specific outside factors. This can include smoking, coffee or alcohol consumption, or the use of certain medications. In some areas, air pollution may be the cause, reports the Times of India. If that’s the case, your itchy throat may be accompanied by additional symptoms, such as wheezing, coughing, burning sensations in the eyes, nasal discomfort, or more. Alternatively, various health conditions can also produce an itchy nighttime throat. This may be the case for those who deal with acid reflux, allergies, sleep apnea, or a viral infection, for example.

So how can we relieve this pesky itching? Be sure to stay hydrated during waking hours, first and foremost. If your itchy throat wakes you up during the course of the night, consider pouring a hot cup of chamomile tea to help ease the discomfort. Conversely, avoid beverages that may aggravate itching at night, such as caffeinated drinks or alcohol.

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