“Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most…
Category: Exclusives
How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest
Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like…
Expert Advice On How To Break Up With Your Therapist – Health Digest
Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue…
Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest
Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…
Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes – Health Digest
“The most common issues people have with the ABCs are not remembering what their goals were…
Expert Tips On What To Do The Night Before Cataract Surgery – Health Digest
Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably…
How To Avoid Becoming Dependent On Sleep Medications, According To A Doctor – Health Digest
Stock-Asso/Shutterstock While healthy adults between 18 and 64 years of age require at least seven hours…
Love & Marriage’s Kimmi Scott Has Poignant Advice For Black Women Going To The Doctor – Exclusive
Kimmi Scott says it’s important for Black women to know the facts. In the past, access…
Love & Marriage: Huntsville’s Kimmi Scott Wants More Black Women To Get Their Mammograms – Exclusive
One of Kimmi Scott’s best friends had her annual mammogram, but although she has dense breasts,…
Sugar Vs High Fructose Corn Syrup? Here’s What A Nutritionist Has To Say – Health Digest
Alfano said that a lot of food you might typically buy has sugar and high fructose…