What Is The Strongest Muscle In Your Body? – Health Digest

There has been a lot of debate as to which muscle is considered the strongest, given…

The Best Neti Pots To Help Clean Your Sinuses, According To Doctors – Health Digest

With so many products available, which neti pot brands do experts encourage us to place our…

What England’s New Newborn Genome Project Might Mean For Pediatric Medicine – Health Digest

Much like the heel prick test in the U.S., all newborns born in the U.K. are…

There’s A Reason You Get Body Aches When You’re Sick – Health Digest

When you get sick, your immune system goes into overdrive to fight off the infection. In…

Lacking motivation? 3 reasons group workouts may boost your mental health

Lacking motivation to hit the gym or exercise? F45 trainer Rachael Penrose reveals 3 ways working…