Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

Dr. Kruger goes on to outline three key signs that a person may benefit from the…

How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

There are also things someone can do in their day-to-day life to help boost sexual desire.…

How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest

Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like…

Changes To Your Diet Can Affect Your Allergies – Here’s How

Probiotics are “good” bacteria as well as good yeasts that, when consumed, restore a healthy balance…

A Psychiatrist Weighs In On How Online Time May Affect A Child’s Mental Health – Health Digest

Dr. Jenkins suggests first taking a look at how much time your child is spending online…