When You Stop Eating Chocolate, This Is What Happens To Your Body – Health Digest

Per a 2020 study published in Nutrients, being a cocoa product, chocolate may be beneficial for…

Foods You Should Be Eating To Reduce Your High Blood Sugar Levels – Health Digest

The U.S. Department of Agriculture (USDA) classifies vegetables according to their nutrient profiles. There are five…

Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences – Health Digest

“Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most…

Here’s What Foods You Should Be Eating After A Colonoscopy – Health Digest

After a few days following your colonoscopy, cooked vegetables that are soft and tender are a…