The Best Type Of Workout To Prevent Overeating – Health Digest

Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…

Your Life Expectancy Is Three Years Lower If You Live In These 12 States – Health Digest

The report said that people who smoked in Tobacco Nation even have poorer health outcomes and…

Tips For Selecting The Best Squatty Potty For Your Bathroom – Health Digest

When shopping for a Squatty Potty, there are a few things to keep in mind, primarily…

3 mistakes people make when trying to stay healthy on holiday – Healthista

F45 Trainer Jessica King reveals 3 mistakes┬ápeople make when trying to stay healthy on holiday. She…

How Your Workout Routine Could Be Impacting Your Poop – Health Digest

Gastroenterologists tell The Healthy that exercise stimulates hormones in your body. In particular, the vasoactive intestinal…

Why You May Be Experiencing More Indigestion Issues In The Summer – Health Digest

If you find yourself dealing with indigestion more so during the summer months, it could very…

The Weird Reason You Have The Need To Poop While Shopping – Health Digest

If you’ve ever meandered around a department store with shopping basket in hand, only to suddenly…

You Should Drink Water Before A Blood Draw (And Here’s How Much) – Health Digest

Patients often need to fast before having blood drawn, because their test results may not be…

Why Some People’s Eyes Open When They Die – Health Digest

As we die and our bodily functions slow, there are a number of things that may…

The One Thing You Should Do Before Scheduling An Eye Appointment At Costco – Health Digest

Costco also offers comprehensive eye exam appointments through their Independent Doctor of Optometry’s office. However, these…