Gross Things That Could Be Lurking In Your Spice Jars – Health Digest

In a 2022 study published in the Journal of Food Protection, more than 370 participants in…

The Best Type Of Workout To Prevent Overeating – Health Digest

Are you worried about how to stop yourself from overeating? Good news: recent research suggests that…

Unexpected Health Benefits Of Drinking Red Wine – Health Digest

Wine comes primarily from fermenting grapes, but the alcohol that comes from fermenting other types of…

Your Life Expectancy Is Three Years Lower If You Live In These 12 States – Health Digest

The report said that people who smoked in Tobacco Nation even have poorer health outcomes and…

What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest

There are many valid reasons why a person could end up being late for a prior…

Tips For Selecting The Best Squatty Potty For Your Bathroom – Health Digest

When shopping for a Squatty Potty, there are a few things to keep in mind, primarily…

When You Stop Eating Chocolate, This Is What Happens To Your Body – Health Digest

Per a 2020 study published in Nutrients, being a cocoa product, chocolate may be beneficial for…

How Your Workout Routine Could Be Impacting Your Poop – Health Digest

Gastroenterologists tell The Healthy that exercise stimulates hormones in your body. In particular, the vasoactive intestinal…

What An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest

Some TikTok users who’ve had bariatric surgery laud WaterTok to help them with hydration, since carbonated…

Why You May Be Experiencing More Indigestion Issues In The Summer – Health Digest

If you find yourself dealing with indigestion more so during the summer months, it could very…