The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…
Tag: Healthy eating
Gross Things That Could Be Lurking In Your Spice Jars – Health Digest
In a 2022 study published in the Journal of Food Protection, more than 370 participants in…
WHO Reveals A Scary Link Between Diet Soda And Cancer – Health Digest
Whether naturally-occurring or man-made, any cancer-causing substance is considered a carcinogen, according to the National Human…
6 healthy tips to prevent the effects of bloating – Healthista
Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and…
12 weight loss tips this nutritionist has heard that ACTUALLY work
Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May…
How New Nutrition Standards Might Take The Sweetness Out Of School Food – Health Digest
For sugar limitations, officials are starting off by zeroing in on breakfast foods often served in…
11 best protein powders and snacks – Healthista
Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the…
The 101 on calorie deficit – how important is it for weight loss? – Healthista
Is losing weight easier when you’re clued up on calories? Is a calorie deficit the only…