Although a dual diagnosis doesn’t necessarily include a substance use disorder, Calmann says that 50% of…
Tag: mental
A Mental Health Expert Shares The Biggest Misconceptions About OCD – Health Digest
Hunter says the many OCD stereotypes portrayed in the media show characters excessively washing their hands…
Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest
Dr. Kruger goes on to outline three key signs that a person may benefit from the…
Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest
Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality…
How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest
Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like…
Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest
Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…
6 Foods To Eat And 6 To Avoid For Mental Health – Health Digest
The egg is a nutritional powerhouse of many nutrients including essential amino acids, B vitamins, vitamin…
Feeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health
There’s an actual word for when you’re feeling a bit ‘meh’ – it’s Anhedonia. Expert reveals…
A Psychiatrist Weighs In On How Online Time May Affect A Child’s Mental Health – Health Digest
Dr. Jenkins suggests first taking a look at how much time your child is spending online…
Lacking motivation? 3 reasons group workouts may boost your mental health
Lacking motivation to hit the gym or exercise? F45 trainer Rachael Penrose reveals 3 ways working…